Archive for the ‘Health and Wellness’ Category

Health Screenings Every Woman Should Get

You’re a health-conscious consumer with a busy life to lead, bills to pay, kids to pick up from soccer practice, work deadlines and more. And we know what you’re thinking: “I don’t have time for medical appointments when I’m feeling fine!” But the truth is that the busier you are, the less time you have Read More…

May is Skin Cancer Awareness Month!

A former self-proclaimed sun worshipper, nurse and certified personal trainer Carol Posada has learned her lesson.  “I was a runner for almost 20 years and wore exercise tank tops and sports bras and didn’t wear sunscreen,” she explains. “One day I was looking through the side of my exercise top and noticed an unusual black Read More…

Urinary Incontinence: Take Back Control

When you tell your friends and family “don’t make me laugh,” are you someone who really means it? Or, do you dread coughing or sneezing too hard, or being too far away from a bathroom in case the urge to go becomes overwhelming? Many women experience loss of bladder control as they age, for a Read More…

May Is Skin Cancer Awareness Month – Please Sun Safely

by Dr. Palceski, board certified dermatologist, Reflections Dermatology & Center for Skin Care Did you know that skin cancer is now the most common form of cancer in the United States? Fortunately, skin cancer is also one of the most preventable forms of cancer. Here are some tips for helping you protect your family and sun Read More…